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Not Mentionedyears
Not Disclosed
Salary Not Disclosed
Any Nationality
N/A
1 Vacancy
Job Description
- Support Stress Management: Offer strategies for managing stress and anxiety that interfere with sleep.
- Optimize Sleep Environment: Advise members on creating a conducive sleep environment, including recommendations on lighting, temperature, and noise.
- Teach Mindfulness and Relaxation Techniques: Incorporate mindfulness and relaxation practices to help members fall and stay asleep.
- Monitor Progress: Track members' progress and adjust sleep plans as needed to ensure continuous improvement
- Utilize In-App Messaging: Provide ongoing support and accountability through BetterUp’s in-app messaging system.
Employment Type
Remote
